NEXT LISTING An Introduction to Meditation |
| ID: | 5538 | |
| Title: | Aatmadarshan Yoga | |
| URL: | https://adyoga.org | |
| Category: | Society and Culture: Religion and Spirituality: Yoga: Practices: Meditation | |
| Meta Description: | Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutraâ€.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance. | |
| Date Added: | January 07, 2011 | |
| Last Update: | Jan 25, 2022 | |
| Views: | 0 | |
